Bill Corrigal
Well-Known Member
- Joined
- Nov 12, 2002
- Messages
- 178
- Reaction score
- 0
Let's say it's 6:15 p.m. and you're driving home (alone of
course), after an unusually hard day on the job. You're really tired, upset
and frustrated. Suddenly you start experiencing severe pain in your chest
that starts to radiate out into your arm and up into your jaw. You are only
about five miles from the hospital nearest your home; unfortunately you
don't know if you'll be able to make it that far.
What can you do?
You've been trained in CPR but the guy that taught the course neglected to
tell you how to perform it on yourself. Since many people are alone when
they suffer a heart attack; this article seemed to be in order.
Without help, the person whose heart stops beating properly and who
begins
to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very
vigorously. A deep breath should be taken before each cough. The cough must
be deep and prolonged, as when producing sputum from deep inside the chest.
And a cough must be repeated about every 2 seconds without letting up until
help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the
heart and keep the blood circulating. The squeezing pressure on the heart
also helps it regain normal rhythm. In this way, heart attack victims can
get to a hospital. Tell as many other people as possible about this, it
could save their lives! From Health Cares, Rochester General Hospital via
Chapter 240s newsletter AND THE BEAT GOES ON . (reprint from The Mended
Hearts, Inc. publication, Heart Response)
course), after an unusually hard day on the job. You're really tired, upset
and frustrated. Suddenly you start experiencing severe pain in your chest
that starts to radiate out into your arm and up into your jaw. You are only
about five miles from the hospital nearest your home; unfortunately you
don't know if you'll be able to make it that far.
What can you do?
You've been trained in CPR but the guy that taught the course neglected to
tell you how to perform it on yourself. Since many people are alone when
they suffer a heart attack; this article seemed to be in order.
Without help, the person whose heart stops beating properly and who
begins
to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very
vigorously. A deep breath should be taken before each cough. The cough must
be deep and prolonged, as when producing sputum from deep inside the chest.
And a cough must be repeated about every 2 seconds without letting up until
help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the
heart and keep the blood circulating. The squeezing pressure on the heart
also helps it regain normal rhythm. In this way, heart attack victims can
get to a hospital. Tell as many other people as possible about this, it
could save their lives! From Health Cares, Rochester General Hospital via
Chapter 240s newsletter AND THE BEAT GOES ON . (reprint from The Mended
Hearts, Inc. publication, Heart Response)