Need to know Mini's secret

[Rich Stern]

I weighed in at 180 this morning. Should have broken the 180 mark, but we hosted a party Friday evening, and there was a big cheese tray (that I mostly managed to avoid). Got about 10 to 15 lbs to go.



So, Mini, spill the beans: What's the secret to building a more mini Mini?

 

[Marke Cicero]

The key to Mini's success is that he is single and spends a lot of time "chasing" the ladies. They can run pretty fast...LOL



So maybe you just need to add more cardio vascular activity. Don't worry Rich your still doing one heck of a job.



Marke

 

[Bill McElroy]

Mini's on the road for the next few days....doin' All Star sales calls....he'll be back thursday probably. Look for his reply later this week!!

just an FYI...

Mac

 

[TrepMan]

I heard he gave up on the Hooters wings and only eats the celery now!! LOL

 

[Staci Matheis]

Chase Hooters Girls instead of running on the treadmill - IF Jeanne will allow it! ("Fat" chance!)

 

[gone bye bye]

Rich,



Sorry it has been so long to reply. My "secret" is that I dont eat much at any one sitting (push away from the table after one helping), I dont drink soda pop unless it has alcohol in it and I drink more water than my bladder can stand. Being single does help, no one has food waiting for me when I get home....Oh yes, young women will definately keep you moving, whether I am chasing them or they are chasng me! LOL I wish!



Actually I typically lose 20-30 pounds every summer during the tournament season from not eating while fishing. IF I do eat on the boat, it usually beef jerky. I also sweat a tremendous amount in the heat of the summer (hence all the water to rehydrate).



So, if I moved to Florida or Texas where it is REALLY hot, I guess I would weigh in at about 180 pounds....lol. My weight is still too much for my old body. At 5'11 1/2" and 228 pounds I am far from being at "ideal" weight. BUt it sure beats the 258 pounds I was this past winter!



Mini